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Beautifully Simple Banana Smoothie

Naturally sweet bananas can be turned into smoothies that are great for breakfast or for sharing with the kids. As far as health benefits go, bananas are well known for their high amount of potassium. They provide natural energy and are therefore great before a long...

Mean Lean Apple Cinnamon Smoothie

Enjoy this rich, sweet smoothie as the perfect alternative to otherwise unhealthy snacks or desserts. It is widely known that apples are good you – the fruit has even developed a reputation for keeping the doctor away. But exactly how they are good for you is the...

Protein-Rich Post-Workout Smoothie

Help your body to recover after your regular workout routine with this functional, delicious smoothie. After exercising, your body needs to rehydrate, rebuild muscles, and replenish energy levels. This post-workout smoothie accomplishes each of these steps, whether...

Big Berry Pre-Workout Smoothie

If you want to give yourself a boost of energy before hitting the gym, try this supercharged smoothie. It is easy to make and portable, and will deliver the nutrients that your muscles need. This smoothie is a great example of a pre-workout drink that can help you...

5 Ingredient Simple Green Smoothie

Green smoothies have increased quite a lot in popularity over the past couple of years. For this recipe we will look at their composition and define what makes a great green smoothie. Adding a large amount of healthy fruits and vegetables into your day is simple with...

High Protein Almond Milk Smoothie

This smoothie makes use of both almond milk and almond butter to give it a delicious nutty flavor. Although it’s not as colorful as some other smoothies, with one sip you will be hooked. It tastes like a special treat, one that you get to have for breakfast. Almond...

Vitamin-Rich Spinach Kiwi Smoothie

The slightly sweet and tangy flavor of kiwi is the most prominent taste in this delicious creamy smoothie. The nutrient-dense drink layers greens on greens, and your body will greatly benefit from it.. Kiwi has a fuzzy brown peel that surrounds green fruit with black...

Tummy Tamer Papaya Smoothie

A bright and clean papaya smoothie can improve your health in many different ways. This smoothie is full of ingredients that will soothe your stomach and aid in digestion. The quick and easy recipe is a great home remedy for tummy aches. Papayas are one fruit that are...

Whole 8 Green Broccoli Smoothie

This delicious green smoothie combines apple, banana, and pineapple with an entire cup of raw broccoli. Raw broccoli in a smoothie does not sound appealing for many reasons, but I am here to tell you that you can indeed hide broccoli in your smoothie. And even enjoy...

Super Smoothie for Kids

Smoothies are a great way to ensure that kids get the nutrients they need each day. This smoothie not only tastes great with the popular flavors of chocolate and peanut butter, but also provides numerous health benefits. This classic smoothie is great for breakfast or...

73 Superpowered Avocado Smoothies

These avocado smoothies all incorporate one of the healthiest foods around, the avocado. With its high levels of potassium, healthy fat, and fiber it makes anything more nutritious. The smooth texture of an avocado when blended makes it a no-brainer for creating the...

Nourishing Pineapple Mango Smoothie

Prepare yourself for a smoothing that is bursting with flavor and vitamin C. This drink uses fresh orange juice as the base and adds sweet tropical pineapple and mango. The fresh flavor will wake up your taste buds in the morning. There is a wide scale of vitamins and...