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Tummy Tamer Papaya Smoothie

Tummy Tamer Papaya Smoothie

A bright and clean papaya smoothie can improve your health in many different ways. This smoothie is full of ingredients that will soothe your stomach and aid in digestion. The quick and easy recipe is a great home remedy for tummy aches. Papayas are one fruit that are...
Watermelon Smoothie for Digestion

Watermelon Smoothie for Digestion

Perhaps you need a refreshment after lounging by the pool, or after enjoying the sunshine on a warm summer day. This smoothie is full to the brim with hydrating watermelon, tropical pineapple, and creamy coconut. It also happens to be a wonderful drink for better...
Smooth Digestion Blackberry Smoothie

Smooth Digestion Blackberry Smoothie

Besides having a beautiful, deep color, this simple blackberry smoothie is rich in fiber and antioxidants. Blackberries are a surprisingly good source of fiber. They can supply you with a quick burst of energy, and keep you feeling full until your next meal. The high...
Strawberry & Kefir Smoothie for Digestion

Strawberry & Kefir Smoothie for Digestion

Smoothies are a wonderful way to incorporate more kefir into your diet. This healthy drink can be substituted for the regular milk or liquids that you use in most smoothies. Kefir’s main boasting point is its high probiotic content, which greatly helps with digestion....
Blueberry Greek Yogurt Smoothie with Cinnamon & Honey

Blueberry Greek Yogurt Smoothie with Cinnamon & Honey

This rich and delicious greek yogurt drink could be enjoyed as breakfast in smoothie form, as a midday snack, or is indulgent enough that it would make an excellent dessert. The smoothie recipe makes excellent use of tangy, protein-rich Greek yogurt by pairing it with...