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Beautifully Simple Banana Smoothie

Beautifully Simple Banana Smoothie

Naturally sweet bananas can be turned into smoothies that are great for breakfast or for sharing with the kids. As far as health benefits go, bananas are well known for their high amount of potassium. They provide natural energy and are therefore great before a long...
Protein-Rich Post-Workout Smoothie

Protein-Rich Post-Workout Smoothie

Help your body to recover after your regular workout routine with this functional, delicious smoothie. After exercising, your body needs to rehydrate, rebuild muscles, and replenish energy levels. This post-workout smoothie accomplishes each of these steps, whether...
Big Berry Pre-Workout Smoothie

Big Berry Pre-Workout Smoothie

If you want to give yourself a boost of energy before hitting the gym, try this supercharged smoothie. It is easy to make and portable, and will deliver the nutrients that your muscles need. This smoothie is a great example of a pre-workout drink that can help you...
High Protein Almond Milk Smoothie

High Protein Almond Milk Smoothie

This smoothie makes use of both almond milk and almond butter to give it a delicious nutty flavor. Although it’s not as colorful as some other smoothies, with one sip you will be hooked. It tastes like a special treat, one that you get to have for breakfast. Almond...
Mango & Coconut Water Smoothie for Superpowered Workouts

Mango & Coconut Water Smoothie for Superpowered Workouts

This special coconut water smoothie has a lot to offer. The smoothie, consisting of coconut water, mango, and orange juice, has a sweet and light flavor that won’t weigh you down. It can rejuvenate you after a workout and rehydrate your body. ‘Coconut water’ does not...
Protein Packed Peanut Butter Smoothie

Protein Packed Peanut Butter Smoothie

This rich and creamy peanut butter smoothie is packed with protein-rich ingredients for starting off your day, or for replenishing after a workout. The smoothie is easy to make, composed of banana, pear, and of course peanut butter. There are critics of labeling...
Healthy Dark Chocolate Banana Smoothie

Healthy Dark Chocolate Banana Smoothie

Dark chocolate, peanut butter, and bananas make this smoothie a favorite. It’s indulgent without being unhealthy. The creamy, satisfying chocolate banana smoothie is a great way to get your sweet fix and works well for a quick pre-workout boost. Dark chocolate is...
Superpowered Pumpkin Pie Smoothie (Perfect for a Pre/Post Workout)

Superpowered Pumpkin Pie Smoothie (Perfect for a Pre/Post Workout)

It may be difficult to believe, but this recipe with ‘pie’ in the title is actually good for you. A well-balanced pumpkin pie smoothie with cinnamon and nutmeg is perfect for the fall and can even lend a helping hand to your health. Pumpkins are not just beautifully...