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Mean Lean Apple Cinnamon Smoothie

Mean Lean Apple Cinnamon Smoothie

Enjoy this rich, sweet smoothie as the perfect alternative to otherwise unhealthy snacks or desserts. It is widely known that apples are good you – the fruit has even developed a reputation for keeping the doctor away. But exactly how they are good for you is the...
Blueberry Pineapple Metabolism Smoothie

Blueberry Pineapple Metabolism Smoothie

Alongside exercise, healthy smoothies can bring you one step closer to shedding those extra pounds. You can enjoy a sweet and creamy smoothie and fight belly fat and bloating at the same time. Pineapple and blueberries are the secret ingredients mixed into this...
Mean Green Diabetic Smoothie

Mean Green Diabetic Smoothie

A basic smoothie can be a great way to include more fruits and vegetables in your diet. This healthy weight loss smoothie supports dieting goals and can be used in place of other snacks or meals. It can also provide you with the appropriate energy for exercise. These...
Fat Burning Papaya and Banana Smoothie

Fat Burning Papaya and Banana Smoothie

This bright and creamy smoothie is a great way to start your day. Papaya and banana both support healthy digestion and aid in weight loss. This smoothie makes a filling and nutritious breakfast and can curb mid-morning snacking habits. This smoothie supports stomach...
Green Apple Ginger Weight Loss Smoothie

Green Apple Ginger Weight Loss Smoothie

Apples and ginger make a wonderful pairing in this weight loss smoothie recipe. The smoothie is not too tart and not too sweet, finding just the right balance to make a delicious drink. Juicy green apples provide plenty of fiber to supplement your diet. Fiber-rich...
Slimming Avocado Blueberry Smoothie

Slimming Avocado Blueberry Smoothie

Blueberries are labeled a superfood for good reason. They fight the effects of aging and combat cancer-causing free radicals. At the same time they help with getting rid of belly fat and lowering the risk of heart disease. This smoothie makes great use of the small...
Spinach & Green Tea Smoothie for Weight Loss

Spinach & Green Tea Smoothie for Weight Loss

If you want to amp up your usual morning cup of tea, turn it into this light and refreshing green tea smoothie. It’s also a great solution for the middle of summer when a cup of hot liquid does not exactly sound ideal. All of the benefits of green tea in a cool,...