Select Page
Watermelon Smoothie for Digestion

Watermelon Smoothie for Digestion

Perhaps you need a refreshment after lounging by the pool, or after enjoying the sunshine on a warm summer day. This smoothie is full to the brim with hydrating watermelon, tropical pineapple, and creamy coconut. It also happens to be a wonderful drink for better...

PB&J Red Grape Smoothie

PB&J Red Grape Smoothie

This naturally sweet smoothie makes excellent use of fresh grapes. It almost tastes like a peanut butter and jelly smoothie, so it’s sure to be a hit with the kids. And grapes actually pack a lot of nutritional benefits. Most of their antioxidant content is found in...

Breakfast Banana & Oatmeal Smoothie

Breakfast Banana & Oatmeal Smoothie

Oats for breakfast are probably more familiar in a bowl of hot oatmeal, rather than blended into a smoothie. But oats work wonderfully in smoothies, lending a thick and creamy texture while also providing protein and fiber. Adding oats to your morning smoothie makes a...

Smooth Digestion Blackberry Smoothie

Smooth Digestion Blackberry Smoothie

Besides having a beautiful, deep color, this simple blackberry smoothie is rich in fiber and antioxidants. Blackberries are a surprisingly good source of fiber. They can supply you with a quick burst of energy, and keep you feeling full until your next meal. The high...

Slimming Avocado Blueberry Smoothie

Slimming Avocado Blueberry Smoothie

Blueberries are labeled a superfood for good reason. They fight the effects of aging and combat cancer-causing free radicals. At the same time they help with getting rid of belly fat and lowering the risk of heart disease. This smoothie makes great use of the small...

Super 9 Breakfast Smoothie

Super 9 Breakfast Smoothie

Get your blender ready for a healthy breakfast smoothie recipe that can be made in minutes. Wake up your taste buds and provide your body with nutrition at the same time. Since you are able to take the smoothie with you in a cup, there is no reason to skip breakfast...

Lemon & Coconut Water Detox Smoothie

Lemon & Coconut Water Detox Smoothie

This easy, surprisingly delicious detox smoothie will equip your body with plenty of fiber and antioxidants. The myriad of powerful ingredients combine to make a gorgeous pink drink that will give your body the nutrients it needs. Use a powerful blender to get the...

Strawberry & Kefir Smoothie for Digestion

Strawberry & Kefir Smoothie for Digestion

Smoothies are a wonderful way to incorporate more kefir into your diet. This healthy drink can be substituted for the regular milk or liquids that you use in most smoothies. Kefir’s main boasting point is its high probiotic content, which greatly helps with digestion....

Mango & Coconut Water Smoothie for Superpowered Workouts

Mango & Coconut Water Smoothie for Superpowered Workouts

This special coconut water smoothie has a lot to offer. The smoothie, consisting of coconut water, mango, and orange juice, has a sweet and light flavor that won’t weigh you down. It can rejuvenate you after a workout and rehydrate your body. ‘Coconut water’ does not...

Antioxidant-Rich Raspberry Lemonade Smoothie

Antioxidant-Rich Raspberry Lemonade Smoothie

Raspberries not only make a great sweet treat, they are good for you as well! Rich in antioxidants and fiber, raspberries can be a delicious and healthy addition to your diet. This raspberry smoothie is ideal for hot summer days. Tart fresh lemons and sweet...

107 Healthiest Green Smoothies of All-Time (You Need to Try These!)

107 Healthiest Green Smoothies of All-Time (You Need to Try These!)

Jump aboard the green smoothies train! Here are enough green smoothie recipes to keep you busy for months exploring all of the different flavor combinations. Enjoy the healthy benefits! 1. Superfood Spinach Smoothie Spinach is the cornerstone to many green smoothies,...

Protein Packed Peanut Butter Smoothie

Protein Packed Peanut Butter Smoothie

This rich and creamy peanut butter smoothie is packed with protein-rich ingredients for starting off your day, or for replenishing after a workout. The smoothie is easy to make, composed of banana, pear, and of course peanut butter. There are critics of labeling...